studio edith scherneck, Pilates, Yoga und Rückentraining in Wiesbaden

studio edith scherneck - Your time is precious, that’s why you are the center of attention in my studio. Come to my studio and enjoy a mix of Iyengar and Hatha-Yoga, Pilates, Back Training and Personal Training that is carefully designed, developed and targeted for an audience of one – you.
I start your training with a 30 minute interview to get to know you, your goals and your abilities.
I’ll work with you on your path to a fitter mind and body and finding more inner peace and happiness through a goal-oriented movement program just right for you. My training uses goal-oriented movement. You’ll leave class with a feeling of satisfaction, maybe because you’re one step closer to achieving your goal, you accepted a new personal challenge, or you’re closer to mental satisfaction and inner peace. I offer an environment where you’ll feel relaxed and able to concentrate. I teach Pilates, Yoga and a specific training for your back in goal-oriented small groups or Personal Training. The Personal Training is remarkably enhanced and extended by the use of high quality Pilates-machines and props for Iyengar Yoga. I’ll help you develop better consciousness of your body, and reinforce your efforts through your training program. Come see me and find out more about my teaching.

Warmly yours, Edith Scherneck

Pilates